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Showing posts with the label success and happiness

How to control your anger - 8 easy steps

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Anger is a normal feeling of mind. But if it gets out of control it can harm your relationships as well as your health. Though anger is important in some situations but you should know how and when to show it.

How to set goals and achieve them fast - 4 simple steps

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"If you’re bored with life – you don’t get up every morning with a burning desire to do things – you don’t have enough goals." –Lou Holtz

How to discover your goals and passions - 15 questions to ask yourself

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So many of us are struggling to discover our dreams and goals. Where the truth is, inside us we all know what we want but our beliefs and our fears are limiting us from accepting them. We just need to sit, think and ask few questions to ourself.

How to build a healthy relationship

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Do you know what is the secret of happiness ? Harvard Study of Adult Development is one of the world's longest running studies of adult life which has proved that actual happiness lies in our relationships. Robert Waldinger , director of the study, said " The finding of the study is that our relationships and how happy we are in our relationships has a powerful influence on our health. "