How to stay happy and positive during Corona Virus Pandemic

-

Do you know what is the most important thing we should do during COVID-19 Pandemic ?


With bad news all around about corona virus and lockdown, it is obvious to feel anxious and depressed of the current situation.
Though we can't control the outside world, but we can control ourself , our body and our mind.

In this post I am gonna share few tips on how you can keep your mind relaxed and happy in this period of lockdown.

1. Entertainment



Take a break from news about COVID-19 and watch comedy shows or movies that entertain you. I am not recommending you to keep watching movies the whole day but what it means is don't stick to news channels only. Keep yourself entertained as well.

2. Self - Care



Self care is very important to keep yourself happy. Create a self care routine where you can pamper yourself and do the things you love whether it's listening to music or reading or doing some skin care.

3. Get in touch



We all know that we cannot meet and greet anyone personally at this time. So talk to your family members who are not near and friends through phone and video calls and make the best use of your phone.

4. Mediation



Well ! there is no need to tell you the benefits of meditation. We all know this, right ? So practice meditation atleast for 10 minutes a day to keep your mind relaxed and stress free.

5. Share Positivity



Instead of sharing stories that are already in news channels, share some positive news and quotes with everyone. Share the postive impacts of Covid-19. And remember do not forward any covid-19 news without verifying the truth.


It is on our hand how we deal with this situation, how we react. Remember our mind is so powerful that it will give us what we ask for. So the choice is yours whether you want positivity or negativity.

Comments

  1. JudyJanuary 11, 2021 at 7:30 PM

    Good tips... 10 months into this pandemic, trying to stay positive is much more of a challenge than it was last April, August and December. The challenge becomes larger every day. Recently, I felt grateful I didn't know what we were in for last March; odd thing to be grateful for. I counted that as a positive for the day.

    ReplyDelete

Post a Comment

Popular posts from this blog

How to wake up early in the morning

-
Image
Do you know early risers have a more successful career ? If you want to do great things in life, if you want to be successful then you'll have to wake up early because early risers have more time than late risers. Yet so many of us are struggling every morning to get up from bed. Do you know what is the main reason that stopping you from waking up early ? Your Habits . Yes, you have made a habit of sleeping late, snoozing the alarm clock again and again. So you need to change this habit. This article will present some tips on how to get yourself mentally and physically ready to  wake up early.
Read more